People ask me all the time what I do to prevent recurrence. The two big things are: lots of raw fruits and vegetables, (I also eat cooked, but I always try to have several raw during my day. And I eat lots that are high in antioxidants like brocolli and any close relative of the broccoli, like Kale or cauliflower.), And then I excercise at least 5 days a week. What I don’t do is drink alcohol. I know, you’ve all heard health benefits, but with a history of breast cancer I stay away from it. Here’s why.
Cancer Tip: Skip the Wine